Chalk In-House Oly Weightlifting & Gymnastics SeminarsRegular price $0.00
Continuing into 2023...Chalk Performance Training is hosting Olympic Weightlifting and Skills Seminars!!
On each last Saturday of the month, Chalk will be alternating between our Olympic Weightlifting Seminars led by Coach Joe (@quad_father_) and our Gymnastics Skills Seminars led by Coach David (@coach_davidprieto).
Each month the seminar will begin at 10:00am with a warm-up and structured hour long session to help improve your Olympic Weightlifting skills (Clean, Clean & Jerk, and Snatch) or gymnastic skills (Muscle ups, HSPU's, butterfly pull-ups, etc.) depending on which seminar it is that month.
You can expect to grow in mobility, technique, and power/strength by the end of the year with these seminars.
These seminars will be in correspondence with Chalk Performance Training's "Olympic Weightlifting" and "Strength and Conditioning" programs offered through the online app. This will be the perfect partnership between our in-house members who want to spend more intentional time on these lifts, our online members who love following this program at home, and our non-chalk member friends in the who want a consistent community to grow in, each month.
**Saturday, March 25th, 2023 at 10:00am-11:00am will be our next Gymnastics Skills seminar!**
**Saturday, April 29th, 2023 at 10:00am-11:00am will be our next Olympic Weightlifting seminar!**
- FREE for current in-house Chalk members
- $40 per person for non in-house Chalk members