Chalk In-House Oly Weightlifting & Gymnastics Seminars

Chalk In-House Oly Weightlifting & Gymnastics Seminars

Regular price $0.00

Member Status

Continuing into 2023...Chalk Performance Training is hosting Olympic Weightlifting and Skills Seminars!!

On each last Saturday of the month, Chalk will be alternating between our Olympic Weightlifting Seminars led by Coach Joe (@quad_father_) and our Gymnastics Skills Seminars led by Coach David (@coach_davidprieto).


Each month the seminar will begin at 10:00am with a warm-up and structured hour long session to help improve your Olympic Weightlifting skills (Clean, Clean & Jerk, and Snatch) or gymnastic skills (Muscle ups, HSPU's, butterfly pull-ups, etc.) depending on which seminar it is that month. 


You can expect to grow in mobility, technique, and power/strength by the end of the year with these seminars.


These seminars will be in correspondence with Chalk Performance Training's "Olympic Weightlifting" and "Strength and Conditioning" programs offered through the online app. This will be the perfect partnership between our in-house members who want to spend more intentional time on these lifts, our online members who love following this program at home, and our non-chalk member friends in the who want a consistent community to grow in, each month.


**Saturday, March 25th, 2023 at 10:00am-11:00am will be our next Gymnastics Skills seminar!**

**Saturday, April 29th, 2023 at 10:00am-11:00am will be our next Olympic Weightlifting seminar!**


  • FREE for current in-house Chalk members 
  • $40 per person for non in-house Chalk members

Reserve your spot now for our fun-filled Saturday!

Another incredible value alert! Videographer Nick O-Sullivan and assistants from Maughan Media will be present at the seminars to shoot and share content to all our participants. Don't leave without your videos.

How is CHalk Different?

We started something really special in 2014. ⁣ ⁣

The energy inside these doors has spreads its fingers ALL OVER THE GLOBE, making us one of the biggest fitness brands in the world today. ⁣

With more innovative programming than anyone in the world... To create programs that not only work... But literally have created tribes, posses, and cults around the world.



Absolutely love the results, variety, and thought behind the workouts. I’ve done CrossFit for 7+ years. At 40, I get injures less and am lifting stronger then prior programs.


Awesome atmosphere & awesome people!


Amazing programming and fantastic group of Coaches....Ryan has built a great community at Chalk Highly recommend this place if you are serious about changing your life and looking great naked!!!!


It’s dope. It’s clean. And the facility/programming is top notch from the owner on down, I highly recommend CrossFit Chalk!


The people were so nice! I felt very welcome made me feel at home ... everyone is there for their own fitness no competing it was an awesome day. I loved it!


Everyone is super nice and welcoming. Everyone goes hard on workouts which can be super intimidating at first, but in the end motivates the crap out of you. The community Vibe is unreal. Everyone genuinely likes each other, we all want the best for one another it doesn't matter what fitness level you're at. Positivity is on point & so is the music & so is the coaching every single time


Head Coach


ryan fischer