Full Body Aesthetics (VOL. 2)

This is VOLUME 2 of my Full Body Aesthetics training program - the most fun and diverse full body regimen on the planet! 

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Required equipment for this training program:

• A set of Dumbbells. Preferably you have a few sets, but if not, a resistance band can help a ton here.
• 41” red resistance band. Like this one HERE
• Pull-Up Bar
• A Barbell and plates with enough weight for heavy deadlifts and squats
• A workout bench

**If you need the minimal equipment home-based version of this program you can find it HERE.

More program info and sample workouts can be found HERE.